we believe nourishing the body, mind and heart will lead to a healthier earth community.
One Friday night a month, we will practice 108 bows, 108 oms, yoga, mantras, manifestations, blessings, a fire bowl, singing bowls, food and good company.Suggested donation $18. Snacks provided, feel free to bring (vegan) food & beverages!
All proceeds will go to the building and sustaining of the Ingrid Education Centre in the Matopeni slums of Nairobi, Kenya.
All levels welcome!
* all donated funds will be matched.